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Monday, March 1, 2010


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Godhuma (Wheat) Rava – Tomato Upma


Ingredients:


1 1/2 cups wheat rava
1 finely sliced large onion
1 large tomato, finely chopped
3-4 slit green chillis
1″ ginger finely chopped
1 tbsp ghee or oil
1 tbsp chopped coriander leaves
3 3/4 to 4 cups water
salt to taste

For seasoning:

1 tsp mustard seeds
1 tbsp bengal gram
1 tbsp black gram dal
12-15 curry leaves

1 Heat oil or ghee in a cooking vessel, add the mustard seeds and let them splutter. Add bengal gram, black gram, curry leaves and saute them till the dals turn red and a nice aroma emanates the kitchen.
2 Add the sliced onions, green chillis and ginger and saute for 2 mts.
3 Add the chopped tomatoes and saute on medium heat for 4 mts. Add salt and water and bring to a boil before adding the wheat ravva.
4 Now, reduce heat and slowly add the wheat ravva to the water and mix it continuously so that lumps don’t form and it combines well with the water.
5 Cover with lid and let it simmer for 12 mts. Turn off heat. Combine well. Garnish with chopped coriander leaves.
6 Serve hot. You can also serve with chutney, sugar or pickle of your choice.

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