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Monday, March 1, 2010


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Mixed Fruit Salad


Bring together 1 sliced star fruit, 1/2 cup chopped papaya, 1 chopped apple, 1 chopped guava, 1 orange, 1/2 cup pomegranate, 1/4 cup black grapes, 1/2 tbsp honey, pinch of black salt and 1 heaped tsp chaat masala pwd. Toss well. Add any fruit of your choice.

Tuesday high raw food diet ~

Morning: 6.15 am – Glass of luke warm lemon water with a tsp of honey
Breakfast: 7.30 am – Tender coconut water, tender coconut meat
Mid Morning: 9.30 am – Mousambi juice
Mid Morning: 11 am – Grapes
Lunch: 1.30 pm – Mixed Fruit Salad
Afternoon: 3 pm – Watermelon juice
Late Afternoon 4 pm – Cup of green tea
Dinner: 6.45 pm – Bowl of papaya

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